Your path to health
Free 30 Minute Consultation
30 minute Zoom or phone call where we will discuss your concerns, my approach, and how to work together for optimal health.
** only available to new clients **
Monthly Coaching
Monthly clients receive coaching that includes personal and individualized:
* Nutrition recommendations
* Movement recommendations
* Weekly accountability check-ins
* Program shifts as the body shifts
* 1 hour Zoom or phone session
8 Week Coaching
8 weeks gives us the opportunity to:
- identify the root cause of your symptoms
- implement nutrition shifts that work for you
- implement regular movement that works for you
- and implement specific detox and support protocols that are based on your bodies individual needs
We will communicate regularly, and will meet monthly over Zoom or via a phone call to review your progress, make any shifts or adjustments, as your health improves.
* Naturopathic lab test recommendations
* Protocol recommendations based on lab results
* Nutrition recommendations
* Movement recommendations
* Detox and Drainage recommendations
* Monthly Zoom or phone sessions
* Email communication
12 Week Coaching
12 weeks gives us the opportunity to:
- identify the root cause of your symptoms
- implement nutrition shifts that work for you
- implement regular movement that works for you
- and implement specific detox and support protocols that are based on your bodies individual needs
We will communicate regularly, and will meet monthly over Zoom or via a phone call to review your progress, make any shifts or adjustments, as your health improves.
* Naturopathic lab test recommendations
* Protocol recommendations based on lab results
* Nutrition recommendations
* Movement recommendations
* Detox and Drainage recommendations
* Monthly Zoom or phone sessions
* Email communication